Blar i HV - Institutt for sykepleie og helsefremmende arbeid på emneord "Resistance exercises"
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Native Whey Induces Similar Adaptation to Strength Training as Milk, despite Higher Levels of Leucine, in Elderly Individuals
(Nutrients;Volume 11, Issue 9, Journal article; Peer reviewed, 2019-08-27)Background: Large amounts of protein (40 g) or supplementing suboptimal servings of protein with leucine are able to overcome the anabolic resistance in elderly muscle. Our aim was to compare the effects of supplementation ...