Exploring the Food Identity among Adult Ghanaians Living in Norway

Abstract

This study investigates how Ghanaians in Norway use food practices to preserve their ethnic identity and navigate integration into Norwegian society. Food serves as a key aspect of cultural identity, community cohesion, and health. Through semi-structured interviews with six Ghanaian adults, the research highlights how traditional food practices are maintained, particularly in raising children and marking significant life events, while also adapting to the local Norwegian environment by incorporating available ingredients. The findings reveal that food plays a dual role in preserving Ghanaian identity and fostering intercultural exchange during shared meals with Norwegians, thus supporting both cultural preservation and selective integration. The study concludes that food practices are essential for maintaining cultural identity, promoting health, and strengthening community ties within the Ghanaian diaspora. The ability to adapt to food practices demonstrates cultural resilience while engaging in the broader society. It is recommended that future research should aim to build on this study’s findings by examining the integration experiences of Ghanaians in Norway in greater depth. Researchers could also explore generational differences within the Ghanaian community, investigating how food practices evolve among second-and third-generation Ghanaians compared to those who migrated as adults. Again, it is recommended that community leaders and policymakers prioritize cultural events such as food festivals to promote Ghanaian cuisine and encourage intercultural exchange. Additionally, culturally sensitive health education programs are advised to address the dietary needs of Ghanaians while incorporating beneficial aspects of the Norwegian diet. These initiatives are seen as vital for enhancing the well-being and integration of Ghanaian migrants in Norway.