Blar i Sentraladministrasjonen på tidsskrift "Sleep Medicine: X"
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Experience with the use of a digital sleep diary in symptom management by individuals with insomnia -a pilot mixed method study
(Peer reviewed; Journal article, 2023)Background: Insomnia is the most common sleep disorder. The recommended treatment is cognitive behavioural therapy for insomnia (CBTi). A sleep diary is a core tool in CBTi. We have developed a digital sleep diary with ...