Blar i ODA Open Digital Archive på forfatter "Elstad, Tiril"
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Yoga an auxiliary tool in students’ lives: creating and re-creating balance in mindful bodies
Phengphan, Suki; Bjorbækmo, Wenche Schrøder; Elstad, Tiril (Peer reviewed; Journal article, 2023)Universities around the world are facing an epidemic of mental distress among their students. The problem is truly a public health issue, affecting many and with serious consequences. The global burden of disease-agenda ...